ADA IKLAN -TONI COMARA - Assalamualaikum warokhmatullohi wabarokatuh Bismillahirrokhmanirrokhim semoga berkah dan bermanfaat. wassalamualaikum. JEMPO www. comra61@gmail.com ada iklan https://babat8penyakitmematikan.blogspot.com/

Friday, 10 June 2011

Tripe 8 DEADLY DISEASE (high cholesterol, uric acid, blood sugar / diabetes / diabetes, high blood pressure, low blood, kidneys, hepatitis, and heart.)

Tripe 8 DEADLY DISEASE (high cholesterol, uric acid, blood sugar / diabetes / diabetes, high blood pressure, low blood, kidneys, hepatitis, and heart.)
 is an article to give an idea of some common diseases that we suffer such pain resulting from high cholesterol, uric acid, blood sugar / diabetes / diabetes, high blood pressure, low blood, kidneys, hepatitis, and heart.
A. DISEASE HIGH CHOLESTEROL
                  1. Understanding Cholesterol:
Cholesterol is a waxy substance that is white, is found naturally in our bodies. Cholesterol is produced in the liver, its function is to build cell walls and make certain hormones. Our bodies will actually produce its own cholesterol we need. However, because animal products we consume, cause a lot of people have excess cholesterol. Excessive levels of cholesterol in the blood is a major cause of heart disease and blood vessel disease. Cholesterol to form clots and plaque that clog arteries and ultimately memutusksn blood flow to the heart (causing heart attacks) and to the brain (causing stroke).
                     2. Symptoms CHOLESTEROL:
Some people experience headaches and fatigue as initial symptoms. These symptoms arise as a result of lack of oxygen. High cholesterol causes blood flow to be condensed so that oxygen becomes less. However the head pain and stiffness is not always a sign that a patient has high cholesterol because it is non-specific symptoms and signs. But usually people with high cholesterol (hypercholesterolemia) is known after was diagnosed with coronary heart disease or stroke.
                   3. Efforts Therapy KOLETEROL DISEASE;
• Avoid or reduce foods and beverages consumed oily, fatty, and contain high cholesterol. Example: offal, crabs, shrimp, shellfish, nuts, meat, milk, oil, margarine, chocolate, and sugar.
• Sports Perform regular exercise at least 20 minutes every day.
• Consume food and beverages that can lower cholesterol levels.

B. ACID VEIN
                1. ACID Pengertaian VEIN
The meaning of uric acid is an acid that shaped crystals, which is the end result of the metabolism of purines (derived form nucleoprotein), which is one component of the nucleic acid contained in the nucleus of body cells. Naturally, the purines contained in our body and found in all food from living cells, ie from plant foods (vegetables, fruits, nuts) or animals (meat, offal, sardines). In the society is now circulating the myth that aching joints mean uric acid. This understanding needs to be clarified because not all complaints of joint pain caused by uric acid. Misconception is exacerbated by the ad herbal / traditional medicine. Rheumatic diseases of many kinds. Not all complaints of joint pain or swollen joints that mean uric acid. To make sure necessary laboratory tests.
                  2. Gout Symptoms:
Body aches, muscle pain, sore knee joints, hips, back, hips, shoulders, shoulders and frequent urination. The most frequently complained of joint pain in a specific place. Joint pain due to uric acid occurs mainly in the joints that are often under pressure for example, ankle, base of the big toe and the hands, ankles, elbows and could also be in the ear. Symptoms of pain is felt primarily at night or early morning when the cold weather. The pain is caused by buildup of uric acid levels in the gap joints and cause inflammation. When it occurs chronically, there will be a permanent damage in these joints
                  3. Efforts ACID VEIN Therapy
Expand consume water to avoid the formation of kidney stones, and avoid consumption of beverages containing alcohol;
* Avoid eating foods that trigger the increase of obesity, when patients are obese do immediately berkeseimbangan diet;
* Limit consumption of foods containing sodium for calcium levels in the body is not excessive;
* Avoid triggers stress factors, stress, depression and others;
* Get plenty of rest
Foods that should be Dihinari:
Avoiding foods that contain high purine such as offal, brains, beef / goat / buffalo, fats, fried foods, chips, melinjo, kale, spinach, ice, alcohol, durian, shrimp, crab, squid and anchovies.
Foods that need dipantang for gout sufferers are: Vegetables:
- Leaf spinach-Kang - Cassava Leaf-Leaves-Asparagus-Cashew Beans and - Kembang Kol.
Fruits: Durian-Avocado-Pineapple-Coconut Water
Food \ side dishes: - Offal such as liver, kidney, spleen, tripe, intestines, lungs and brain-seafood: shrimp, scallops, squid, crabs .- Canned food: corned beef, sardines and meat extract-egg-broth or gravy thick
Nuts and chips mlinjo .- Peanut-Green Bean-Soybeans-Tempe-Tauco Oncom-bean sprouts-Soy-Milk

C. BLOOD SUGAR / beast / Diabetes
                1. Understanding BLOOD SUGAR / beast / Diabetes
Diabetes mellitus, DM (Greek: διαβαίνειν, diabaínein, translucent or shower water) (Latin: mellitus, sweet taste), which is also known in Indonesia by the term sugar urine disease is a metabolic disorder caused by many factors, with chronic hyperglycemia simtoma form and impaired metabolism of carbohydrates, fats and proteins, as a result of: deficiency of insulin secretion, insulin activity, or both. transporter deficiency glukosa.atau both.
Two Types of Diabetes
1. Type I diabetes (IDDM / insulin-dependent). Someone said to type I diabetes, if the body needs insulin supply from outside. This is because the beta cells of Langerhans islands have been damaged, so the pancreas stops producing insulin. Beta cell damage that can occur from childhood or as adults.
2. Diabetes Type II (NIDDM / non-insulin dependent)
Type II diabetes occurs when pancreatic insulin production is insufficient or body fat and muscle cells become resistant to insulin, resulting in disruption of sugar shipments to the cell body. Usually people affected by this type of diabetes is adult.
                  2. Symptoms BLOOD SUGAR / beast / Diabetes
The signs or symptoms of someone suffering from diabetes can be identified by observing changes in habits that occur. Some of the changes that occur in a person when he was stricken with diabetes, among others, drinking became more, urinate more frequently, and the weight continues to decline, easily lethargic. This change lasts long enough and usually tend to go unnoticed by potential diabetics. Until finally one must go to the doctor and check blood levels (glucose) blood.
The Advanced Diabetes Mellitus Symptoms are as follows:
1. Weight loss.
When the process with insufficient pancreatic secretion of the hormone insulin to convert sugar into energy, the body will use stored fat and protein that exist. 'Emptying out' fat and protein deposits in the body causes weight loss.
2. Becoming Blurred vision.
High blood sugar levels can cause changes in the lens of the eye so as blurred vision although she had just replace the glass eye.
3. Tired fast.
Because the sugar in the blood can not be turned into energy the body's cells, the body ceoat feel tired, less powerful and bahakan often sleepy.
4. Itching in the pubic area.
Fungal infections cause itching around the genitals, especially in women.
5. Difficult Wounds Heal
In diabetesein, a decline in the power of the body against infection, so that when difficult arise will be difficult to heal wounds. Is possible, if there is severe infection in the foot area, will have the potential to be amputated to permanent disability.
                     3. Efforts Therapy BLOOD SUGAR / beast / Diabetes
People with type 1 diabetes usually undergo therapy treatment of insulin (Lantus / Levemir, Humalog, Novolog or Apidra) is continuous, but it is by exercising moderation and controlling the diet (diet).
In people with type 2 diabetes mellitus, management of medication and treatment is focused on lifestyle and physical activity. Control of blood sugar levels is the key to treatment programs, namely by reducing the weight, diet, and exercise. If this does not achieve the expected results, the tablet drug delivery will be required. Even giving insulin injections are necessary if the tablets do not solve the control of blood sugar levels
FOOD Abstinence: Reduce the sweet but do not stop completely so as not to get sick liver. Meat goat / cow / buffalo, shrimp, crab, shrimp paste, offal, fat, green banana, durian, coconut milk, syrup, lemon, sweet fruits like mango, duku, rambutan, klengkeng and wine.
Diabetes Prevention
This disease can be prevented by changing a balanced diet (avoiding foods that contain lots of protein, fat, sugar, and salt), physical activity at least 30 minutes every day (swimming, cycling, jogging, brisk walking), and diligent to check sugar levels urine each year.
D. KIDNEY STONE
1. Understanding Kidney Stones
In medical terms, kidney stones or renal calculi Nephrolithiasis called. Kidney stones are a condition of one or more stones in the pelvis or calyces of the kidney or ureter in the channel. Kidney stone formation can occur in any part of the urinary tract, but usually formed in two parts of most of the kidney, namely in the bowl of kidney (renal pelvis) and the renal calix. Stone can be formed from calcium, phosphate, or a combination of uric acid is usually dissolved in the urine.
The cause of kidney disease can be influenced by penyakit2 such as diabetes and high blood pressure. There are some kidney conditions derived from tertentu.Lainnya family can be a congenital birth, ie at those who may be born with abnormalities which can affect their kidneys
2. Symptoms of Kidney stones
The main symptoms of kidney stone disease is the pain caused by obsruksi although the size and location of the stone varies. Large stone with a rough surface that comes into the ureter will increase the frequency and force of contraction ureter automatically. The pain starts from the waist down toward the hips, then to the external genitalia. Fluctuating pain intensity and pain is the culmination of tremendous pain. If kidney stones are in tubs and in the calix, the pain settled and less intensity.
Back pain occurs when a stone that had obstruction in the kidney. Meanwhile, severe pain in the abdomen occurs when the stone has moved into the ureter. Nausea and vomiting are always followed severe pain. Patients with kidney stones are sometimes also experience fever, chills, blood in the urine when the stones injuring the ureter, abdominal distention, pus in the urine.
The signs and symptoms of kidney failure experienced by patients in acute among others: Swollen eyes, legs, severe back pain (colic), urinary pain, fever, urinating a little, red urine / blood, frequent urination. Abnormalities of Urine: Protein, Blood / Erythrocytes, White Blood Cells / leucocytes, bacteria.
While the signs and symptoms that may arise by the presence of chronic renal failure include: weakness, no energy, appetite, nausea, vomiting, swelling, decreased urination, itching, shortness of breath, pale / anemia. Abnormalities of urine: Protein, erythrocytes, leukocytes. Lab examination abnormalities. Other: blood creatinine increased, hemoglobin decreased, Urine: protein is always positive.

                3. KIDNEY STONE effort Disease Therapy
How is it treated? Because 90% of kidney stones less than 5 mm in diameter, usually given enough cooking water from the plant Desmodium stryracifulium and given to drink 6-8 glasses of water per day, given antibiotics to prevent infection, and pain-reducing medication. In general, the stone will come out within 5-10 days.
If the stone is too large to pass naturally, surgery can be done. When the stone was in the ureter, Cystoscopy can be used through the urethra and the stone was manipulated with catheters. Expenditures stones from other regions (on calix and pelvis) require surgery from the side or lower abdomen. Procedure called percutaneus ultrasonic lithotripsy and extracorporeal shock wave lithotripsy to break up kidney stones into small fragments, which can be released naturally or by suction.
For the prevention of kidney stones should drink boiled water plants often Desmodium stryracifolium, or advisable to eat less calcium, was given medication to prevent uric acid stone formation, and vitamin C which give the acidity of the urine. If the parathyroid glands also include the cause, the doctor will recommend action paratiroidektomi (parathyroid glands removed).
E. HIGH BLOOD
1. Understanding High Blood Diseases
High blood disease or hypertension (hypertension) is a condition in which a person experiences an increase in blood pressure above normal as indicated by systolic number (top) and the lower figure (diastolic) blood pressure monitor in the examination using blood pressure gauge, and includes water cuff mercury (sphygmomanometer) or other digital devices.
The normal value a person's blood pressure with height, weight, level of normal activity and health in general is 120/80 mmHg. In daily activities, normal blood pressure is stable with the numerical value range. But in general, the rate of blood pressure decreases during sleep and rises at a time when activity or exercise.
2. Disease symptoms of high blood
The initial symptoms from high blood pressure is high blood pressure accompanied by chest pain, shortness of breath, headache, blurred vision, vomiting.
3. Efforts High Blood Disease Therapy
Handling and Treatment of Hypertension or high blood is sa follows:
Someone who is suffering from high blood diseases should control yourself in consuming salt-pickled in salt, there are a few tips you can do to control dietary sodium / sodium this;
- Do not put salt on the dinner table
- Select the number of low sodium content when buying food
- Limit consumption of meat and cheese
- Avoid salty snacks
- Reduce the use of sauces which generally contain sodium
Suplements potassium 2-4 grams per day can help decrease blood pressure, generally stout Potassium is found in some fruits and vegetables. Fruits and vegetables that contain potassium and good for the consumption of high blood pressure include watermelons, avocados, melons, fruit of bitter melon, squash, bligo, machetes pumpkin / squash, cucumber, aloe vera, celery, onion and garlic. In addition, foods containing omega-3 Sagat known to be effective in helping to decrease blood pressure (hypertension).
F. LOW BLOOD Disease
1. Understanding Low Blood Diseases
Low blood disease or hypotension (hypotension) is a condition where a person's blood pressure dropped below the normal rate, reaching a low value of 90/60 mmHg. It has been described in previous articles (high blood diseases) that the normal value of a person's blood pressure with height, weight, level of normal activity and health in general is 120/80 mmHg.
However, some people may have a value of blood pressure (tension) in the range 110/90 mm Hg or 100/80 mm Hg, but they do not / have not or rarely reveal some significant complaints, so it is perceived in ordinary daily activities. If the condition continues, supported by several factors that enable trigger a significant decrease in blood pressure such as sweat and urinate a lot but less drinking, lack of sleep or less rest (tired of the excessive activity) as well as excessive menstrual bleeding (abnormal), then blood pressure will achieve low threshold (hypotension) 90/60 mmHg.
2. Symptoms of low blood disease
For penghidap low blood pressure, they will not show signs of illness they have low blood pressure. They will show symptoms or early signs such as: -
• tired
• head dizzy when changing body position
• difficult to concentrate
• eye dizzy
• nausea
• skin feel cool, pale and clammy
• quick and short breathing
• defresi
• fast thirsty
Someone who is experiencing low blood pressure generally will complain about the situation often dizziness, frequent yawning, sometimes perceived lack of clear vision (firefly), especially after a long sit and walk, cold sweat, feel tired no energy, even experience fainting which berulang.Pada examination generally beats / palpable pulse is weak, the patient was pale, this is due to the blood supply that is not the maximum tissue throughout the body.
3, Effort Low blood therapy.
There are several things you can do to improve the condition of lace blood pressure (hypotension), among others:
- Drinking water in considerable amounts of 8 to 10 glasses per day, an occasional cup of coffee to spur increased heartbeat so that the blood pressure will increase
- Eating foods that contain adequate levels of salt
- Exercise regularly such as walking in the morning for 30 minutes, at least 3x a week can help reduce the onset of symptoms
- In women who are encouraged to wear elastic stockings
- Provision of medicines (increasing blood) can only be done if symptoms of hypotension that felt really disrupt daily activities, other than that doctors will only provide vitamins (suport / placebo) as well as some suggestions that can be done for patients.
Regarding the image that most people think that eating goat meat for patients with hypotension may increase blood pressure monitor is actually not clear, however justified if it would increase the content of hemoglobin (Hb) in blood. Once again it must be understood that the low blood pressure means the blood supply was not optimal throughout the body. Haemoglobin (Hb) is low means that the content of Hb as an oxygen binding substances in the blood has low levels that consequently the patient may pale (anemia), dizziness (oxygen in the transport / blood supply to the brain less), feel tired and so forth.

G. Disease Hepatitis / liver / YELLOW

1. Understanding Hepatitis / liver / Yellow
Hepatitis is a disease that attacks the liver. Most Indonesian people use the term jaundice. This is not surprising because the symptoms of hepatitis is the emergence of the yellow color of the skin, nails and the whites of the eyeball.
Hepatitis caused by the inflammation of the liver (liver). The main cause of the disease is viral hepatitis. There are a wide variety of viral hepatitis A, B, C. That's probably why you often hear of hepatitis A, hepatitis B, hepatitis C.
2. Disease Symptoms Hepatitis / Yellow
In the early symptoms of hepatitis, the patient may not feel anything, the most common symptoms only such as vomiting, nausea, likes to sleep or no appetite plus the body does not berstamina.Walau so the above symptoms of hepatitis can also be accompanied by symptoms of hepatitis demam.Sedangkan easy seen from the physical is dark colored urine, upper abdomen enlarged, weight loss, stool (feces you have one) white, and like the symptoms of hepatitis are already stars mentioned above: yellow nails, yellow skin and whites of the eyes become yellow.
Symptoms usually appear 2 to 6 weeks (incubation period), since the start of infection. Symptoms can return over the next 6-9 months, include:
• Fatigue
• Fever
• Abdominal pain
• Nausea
• Diarrhea
• Loss of appetite
• Depression
• Jaundice (skin and whites of the eyes become yellow / yellowish)
• stabbing pain felt in the right upper abdomen
• Weight Loss
• Itching

3. Efforts Therapy Hepatitis / Yellow
Patients who show symptoms of hepatitis A as the first week of the emergence of the so-called jaundice, fatigue and so on, are expected to remain active and immediately visit the nearest health care facility for treatment of symptoms such as paracetamol, as the lowering of fever and dizziness, vitamins to increase endurance and appetite as well as drugs that reduce nausea and muntah.Sedangkah steps can be taken as a preventive effort is to wash hands thoroughly, and immunization is recommended for someone who is being around people.
Handling and Treatment of Hepatitis B
Patients suspected of Hepatitis B, for which established the certainty of diagnosis will be blood examination. Once the diagnosis is established as Hepatitis B, then there is a treatment for hepatitis B, which swallow medication (oral) and by injection.
a. Oral medication is the famous;
- Giving medicine from the nucleoside analog Lamivudine, known as 3TC. The drug is used for adults and children alike, these drugs tend to increase the use of liver enzyme (ALT) for that patient will receive ongoing monitoring of a doctor.
H. HEART DISEASE.
1. Understanding heart pernyakit
Heart attack is a condition when the damage suffered by the heart muscle (myocardium) due to very sudden decrease in blood supply to it. Reduced blood supply to the heart suddenly can occur when one of the coronary artery blockage was for some time, either due to spasm - coronary artery mengencangnya - or akibar blood pergumpalan - thrombus. Sections of heart muscle that is usually supplied by a pulse which terblokade stop functioning properly immediately after splasme subsides by itself, the symptoms disappeared completely and heart muscle function completely normally again. This is often called crescendo angina or coronary insufficiency. Conversely, if the blood supply to the heart stops altogether, the cells in question experienced a permanent change in just a few hours only and referred to the heart muscle is severely degraded or permanently damaged. Muscles of the dead is called infarction.
2. Symptoms of Heart Disease
Here are the symptoms of heart disease, not always, but most. Symptoms are as follows:
1. Pain, as long as we do an activity, will feel the pain in some parts of the body. Muscles are not tersuplai blood as needed, oxygen and metabolic processes makes excessive cramps. Chest pain, tightness, because the heart muscle not getting enough blood intake. Pain that is felt would happen almost every day.
2. Shortness of breath, fluid influx into the lung cavity that disrupts the flow of air in the lungs. Patients will experience shortness of breath. Patients feel shortness of breath during activity, is if people with shortness of breath at rest (silent) means the category of advanced heart disease. Shortness of breath is often experienced in lying position. Because the fluid that accumulated in the lungs to flow to the heart.
3. Tiredness or fatigue, weakened heart muscle causes the blood pumping less than perfect. Patients often feel weak and tired despite not doing anything. To avoid weakening of heart function, we should regularly exercise and do a lot of movement that would lead to more active work of the heart.
4. Heart palpitations (Palpitations), heart palpitations signs of heart disease is the same type of racing with another symptom is when someone fatigue, shortness of breath and pain in his body.
Dizziness and fainting, abnormal blood pumping so that the revenue net of blood to be disturbed, a person may feel dizzy due to lack of blood. Heart rate weakened resulting in the patient unconscious. Persistent pain, pain in the spine, and brain disorders due to abnormalities in blood supply makes the dizziness and fainting
3. Efforts Therapy of heart disease
To treat cardiac patients undergoing the program and asked to follow four steps:
1. Vegetarian diet, low fat
2. Brisk walking a half hour or one hour per day three times a week
3. No smoking
4. Exercise to control stress
Systematic Process Medical / Healing to Healthy Back:
1. Worshipping dhikr and closer to God.
2. Technique Concentration / Meditation Focusing thoughts to the We Want coupled with Breathing Techniques and Visualization.
3. Techniques to concentrate minds on the Healing Process, Self Cleaning discard the dark side, negative energy, bad character, bad memories, trauma, drive out hatred, resentment, hurt, sorrow, sadness, etc.. so serene and pleasant sense of calm come and fill our conscience.
4. Energy Generation Holy Spirit and Streamer-alirkannya techniques for cleaning a variety of diseases, disorders of mind, black spots, etc.. so that the whole body is clean and bright. In this phase have been feeling calm, free from stress and tension depression, began to feel a sense of happiness, optimism, enthusiasm and new vitality, the body feels good and comfortable.
5. Using a combination of treatments such as: streaming Rays Energy Healer NurSyifa miracle of the Qur'an, Biological Therapy, Natural Medicine: Herbal Remedy Herbs, Honey, etc..
6. Tissue damage in the heart, lungs corrected, the muscles in the heart and lungs are strengthened, healthy cells are regenerated integrated with old cells, strengthening the physical condition, improve the functioning of other organs, accelerate the healing process and improve the Anti-body (The body's immune Power) for immediate follow-up of disease healed.
7. Techniques using the energy that has been resurrected Spirit of God, it helps the active process of healing, resulting in a fusion between healers and patients who eventually able to drive despite a chronic illness.
8. Regulate the disposal of toxins that have been destroyed in the form of the disease: bacteria, viruses, germs, etc.. through the sewer like urine, faeces and sweat. (One with lots of drinking water).
9. Self Recovery Process Revitalization.
(do notforget to open my other address: http://www.kumpuljutawan.com/?id=COMARA61.thanks)

0 komentar:

Post a Comment

HERO61.GA

Popular Posts

JALAN

ULANGAN AKHIR SEMESTER INSYA ALLOH AKAN DILAKSANAKAN DARI TANGGAL 27- NOPEMBER S/D 8 ESEMBER 2017 SIAPKAN DIRI ANDA UNTUK MENGHADAPINYA- MATERI SILAHKAN KLIK - SEMOGA ALLOH MEMBERI KESEHATAN DAN KEMUDAHAN PADA KALIAN

KISI - KISI / MATERI UAS SMKN 4 KENDAL 2017

KISI KISI/ MATERI KELAS XI ATAU 2 KLIK DI SINI KELAS XII ATAU KELAS 3 KILIK DI SINI

Total Pageviews

pak toni

pak toni

hero61.ga

11. STIE SEMARANG KELAS KENDAL makul BAHASA INGGRIS

1. log in mandiri : 2. LOG IN BNI ; 3. LOG IN BCA ; A.MAU KAYA (klik di sini ) B.REJEKI MELIMPAH (klik di sini ) C.BISNIS ISLAMI (KLIK DI SINI) 2.TUHAS PIDATO STIE SEMARANG ANG 8 (KLIK DI SINI) 3.BANK SOAL BAHASA INGGRIS (klik di sini) 4. NILAI BHS INGGRIS 2012 ANGK 8 (klik di sini) 5. REKAP TUGAS MSDM SM 2 ANGK 7 2013 (klik di sini) 6 NILAI MID MSDM 1 DAN 2 ANGK 7 2013 (klik di sini) 7. BANK SOAL MAN UKM KOERASI DAN KEWIRAUSAHAAN (klik di sini) 8 BANK SOAL MSDM 1 DAN 2 (KLIK DI SINI) 9. NILAI MSDM ANGK 7- 2013 (kLIK DI SINI) 10. TUGAS KOPERASI DAN KWU ANG 7 (kLIK DI SINI) 11.foto BEBERAPA MHSW ANGK 7 2013 (klik di sini ) 12.NILAI KWU ANGK 7 TA 2013( KLIK DI SINI) 13. NILAI KOPERASI ANGK 7 TA 2013 (KLIK DI SINI) 14. TUGAS HUKUM DAN ETIKA BISNIS SM 6 TH 2013 (klik di sini) 15. NILAI MID ETIKA BISNIS 2013 (KLIK DI SINI) 16. NILAI HUKUM DAN ETIKA BISNIS 2013 (KLIK DI SINI) 17.REKAP TUGAS SEMINAR K 7 2014 (KLIK DISINI)
HERO SULTONI COMARA. Powered by Blogger.

7

9..TAUTAN BERKAIT TUGAS GURU

INPASING ANGKA KREDIT GURU (klik di sini )

cara mengajukan inpasing ANGKA KREDIT GURU (KLIK DI SINI)

berkas inpassing (klik di sini)

DIKDASMEN= SK INPASSING ( klik di sini)

5.TITANIC (KLIK DI SINI)



APAKAH BLOG INI BERMANFAAT BAGI ANDA ?


2. INFO GURU

A. SISKOHAT HAJI (KLIK DI SINI) bb FB JOHNSONJOY (KLIK DISINI) AAA FB MARTIN (KLIKDISINI) aa. FACE BOOK LILIANE INGGRIS (KLIK DI SINI) bb, FB MIRRIAM SITA(KLIK DI SINI) A.LOG INI PADAMU NEGERI ID NUPTK: 1557739641110063 PW NB39J6 NUPTK PADAMU MENDIKBUD(KLIK DI SINI) 1. CEK SERTIFIKASI GURU (klik di sini ) 2. Info SERTIFIKASI (KLIK DI SINI) 3.PENELITIAN TINDAKAN KELAS (klik di sini) 4. USULAN ANGKA KREDIT GURU (Klik di sini) 5. CEK DATA SERTIFIKASI DIKDAS/PTK (klik di sini) 6.CONTOH RPP BING KELAS X1 SMK (klik di sini) 7. CONTOH RPP BING KELAS XII SMK (klik di sini) 8.CONTOH RPP KURIKULUM 2013 MAT KLS X (KLIK DI SINI) 9. KALKULATOR MMM (KLIK DI SINI) 10.PANDUAN MMM (KLIK DI SINI) 11. INFO CPNS (KLIK DI SINI) 12 comra61@gmail.com(klik di sini)

1. INFO BERGUNA

AAA KE BLOG SUKU DAN DINERO (KLIK DI SINI) AA KE BLOG HERO VIONIR (KLIK DI SINI) B KE BLOG SEJAHTERA BERSAMA (KLIK DI SINI) A. BLOG HERO MMM (KLIK DI SINI)A. MMM JALUR PENYELAMAT (KLIK DI SINI) A. MMM INDONESIA (KLIK DI SINI) B MAS MANDIRI (KLIK DI SINI ) B-2 MGMP BING SMK (KLIK DI SINI) B MEMBUAT G MAIL : (KLIK DI SINI) C. GMAIL LOG IN (kLIK DI SINI ) D REFFERAL MMM (KLIK DI SINI) E.PHOTO CLUB (KLIK DI SINI) 1. E-MAIL PAK TONI (klik di sini) 2. 3. CARA MEMBUAT BOG (KLIK DI SINI) 4. CARA MEMBUAT E mail (klik di sini) 5. 6. INFO HAJI 2012 (klik di sini) 7. BERITA KAGET (klik di sini) 8 CERGAM (klik di sini) 9. 10 DETIK KENDAL COM (klik di sini) 11. EMAS ANTAM (klik di sini) 12 DINAR/ DIRHAM (klik di sini) 13. dinar IRAK (klik di sini) 14. 15.TERJEMAHAN (klik di sini) 16. 17. EMAS HARI INI (klik di sini) 18 EMAS GADEAN (klik di sini) 19 emas 99 (klik di sini) 20. Berita Kendal (KLIK DI SINI) 21.KENDAL KAB (klik di sini) 22 FACE BOOK MMM (KLIK DI SINI) 23 KE HERO SULTONI MMM (KLIK DI SINI) 24. MENGIRIM PAJAK TAHUNAN (KLIK DI SINI) 25. FACE BOOK SAYA (KLIK DI SINI) 26.DASBOR BLOG SAYA (KLIK DI SINI) 27 web scanifo baru (KLIK DISINI) 28 DOWNLOAD BUKU BARU KUR 2013 (KLIK DI SINI) 29 penilaian (KLIKDISINI) 30 DESKRIPAI NILAI (KLIK DI SINI)

5.KONEKSI KE E MAIL ,FACE BOOK DAN TWEETERll

AA.PADAMUNEGERI id NUPTK pw 500077955(KLIK DISINI)1.KE EMAIL SAYA YAHOO http://http://id.yahoo.com/ FACE BOOK (KLIK DI SINI) 3. TWEETER (klik di sini) 4. email SMK4 bran560n6 (KLIK DI SINI) 5. DAFTAR EMAIL BARU (klik di sini) 6. email saya (KILK DI SINI) 7. EMAIL ATUN 15051965Toni(klik di sini) 8. DAFTAR PNS MAIL (KLIK DI SINI) 9. EMAIL PNS ATUN (KLIK DI SINI) 10 EMAIL PNS sultoni.comara@pnsmail.go.id(KLIK DI SINI) 11.MMM YOU TOBE (KLIK DI SINI) 12 EMAIL MMM (klik di sini) 13. BANK CODE (KLIK DI SINI) 14. LOG IN comra61@ GMAIL (KLIK DI SINI)

6. STIK KENDAL makul BAHASA INGGRIS

1.STIK KENDAL 1. NILAI BHS INGGRIS 2 AKHIR SEMESTER 2011/2012 (JUNI 2012) klik di sini http://babat8penyakitmematikan.blogspot.com/2012/06/nilai-ujian-bahasa-inggris-2-stik.html 2.TUGAS MEMBUAT PIDATO STIK SM 3 (klik di sini) 3. WEB STIK KENDAL (Klik di sini ) 4. e mail STIK (klik di sini) 5. NILAI BAHASA INGGRIS 3 SEM 3 THN 2013 (KLIK DI SINI) 6. NILAI BING 1 SM I TAHUN 2013 (KLIK DI SINI) 7.NILAI BING 3 (TRANSFER) 2013 (kLIK DI SINI) 8. TUGAS SM 2 (ENVIRONTMENT) KLIK DI SINI 9.NILAI MID SM 2 -2013 (klik di sini) 10. NILAI UAS SM 2 2013 (klik di sini ) 11. TUGAS STUDY ENGLISH SM 1 TH 2013 (KLIK DI SINI) 12. TUGAS ARTIKEL HAJJ sm 1 TH 2013 (KLIK DI SINI) 13 TUGAS LINGKUNGAN SM 2 2014 (KLIK DI SINI)

MUSIK

BLANK

57

Hero61.ga

Recent Posts

Unordered List

BERITA NASIONAL:(Klik di sini) OBAT TRADISIONAL (KLIK DI SINI)

Definition List

1.BANK SOAL BAHASA INGGRIS SATU (KLIK DI SINI) 2.CONDITIONAL SENTENCE (klik di sini) 3. SIMPLE GRAMMAR =UKG(KLIK DI SINI) 4. DAFTAR KATA KERJA TDK BERATURAN (klik di sini) 5. TENSES (klik di sini) 6. LATIHAN SOAL DAN JAWABANNYA (Kik di sini) 7. SOAL CONDITIONAL SENTENCE (klik di sini) 8. MATERI TAMBAHAN KELAS XII SYNONYM DLL (klik di sini) 9. LATIHAN SOAL UJIAN 2011 ( klik di sini) 10. Kiat menjawab soal Ujian(klik di sini) 11.PRESENTASI (klik di sini) 12. MEMBUAT REPORT ( klik di sini) 13. PREDIKSI SOAL UN DAN PEMECAHANNYA (KLIK DI SINI) 14 contoh CURRICULUM FITAE (klik di sini) 15. CONTOH SURAT LAMARAN (klik di sini) 16 CONTOH INTERVIEW/WAWANCARA (klik di sini) 17. RINGKASAN GRAMMAR ALL (klik di sini) 18. CONTOH SOAL KLS 2 (KLIK DI SINI) 19. EXPRESSION RESPONSES (klik di sini) 20. BAHAN MENGAJAR BING (klik di sini ) 21 KISI-KISIS SOAL UN 2013 (KLIK DI SINI) 22. PREDIKSI UN SMK B INGG 2013 (Klik di sini) 23. BEDAH UN/SKL 2013 (KLIK DI SINI) 24. LATIHAN SOAL UN 2013 ( KLIK DI SINI) 25. JADWAL UJIAN NASIONAL 2012/2013 (klik di sibi) 26 FOKUS KISI UN 2013 (klik di sini) 27. GRAMMAR KOMPLIT MUDAH DIINGAT (klik di sini) 28. SILABUS BING SMK (klik di sini) 28. PRESENT LINGKUNGAN 3 RPL 3 TA 2013 (klik di sini) 29. BHN PRESENTASI LINGKUNGAN 3 RPL 2 TA 2013 (KLIK DI SINI) 30. BHN PRESENTASI LINGKUNGAN 3 RPL 1 TA 2013 (klik di sini) 31 DOA HUT PGRI 2013 (KLIK DI SINI) 32. SOAL UAS GANJIL KLS 3 2013 (klik di sini) 33.kunci UAS GANJIL 2013 (klik di sini) 34.ENGLISH LESSON (KLIK DI SINI)http://beasiswas1.com/ 2.KAMUS (klik di sini) 3.KAMUS TANAMAN LATIN (klik di sini ) 4.KAMUS INGGRIS (klik di sini) 5.kamus jawa (klik di sini) 6 Info Guru (Klikl di sioni ) 7.INFO KERJA SE INDONESIA (klik di sini) 8. INNOVASI BARU (klik di sini) 9. PASSIVE INCOME (klik di sini) 10.emas tweeter (KLIK DI SINI) 11. HOTEL MURAH DI SINGAPURA (KLIK DI SINI) 12. PESAN TIKET PESAWAT (KLIK DI SINI)

4