Motivation
self
Here are top ten
shifts in perspective that can help you move your life to the next level. This
self improvement article will assist you in breaking through your own glass
ceiling to create the life you really want.
1. Give yourself
permission to dream. You probably had no problem dreaming as a kid. What
happened to your ability to imagine and dream about what you want and who you
want to be? When was the last time you caught yourself daydreaming and
appreciated it?
2. Stop looking
outside yourself for happiness. Look inside. Increase your self-awareness. Get
curious about who you are at the core. Cultivate and nurture a relationship
with yourself.
3. Cover the basics.
Take the time to address your personal needs. How can you focus on thriving in
your life if you are in survival mode? Set up that meeting with a financial
advisor, get your space organized, clean up the details that are wasting your
energy.
4. Embrace your past
and move on. Shift from “why it happened” to what I want to do about it now.
Asking “why” is not a very empowering question. Asking what or how I want to
proceed can be much more powerful and produce forward movement.
5. Remember that you
are not alone. It is easy to feel overwhelmed with life. Seek support. Read
more self improvement articles. They might help you figure about some things
that are puzzling you.
6. Remember
gratitude. Count your blessings. What is working right in you life? Make a
list. Set aside a bit of time everyday to acknowledge what or who you are
grateful for. The more you practice gratitude, the more you attract into your
life things to be grateful for.
7. Court your
passion. You still have your passions though it has been a while since you may
have felt it flow. When are you the most alive and joyful in your life? Who do
you most admire and what do they inspire in you?
8. Take action and
take a risk. All the inspiration in the world is not enough to make you move
your life to the next level. It takes inspired action to do that.
9. Keep breathing.
You probably forget to take deep full breaths. We have all learned to constrict
our breathing in response to stress. According to many self improvement
articles, we not only need oxygen to stay alive, we need oxygen to give us
energy and keep us healthy. Right now take 5 deep, full breaths.
10. Have fun. Call a
friend, take a bubble bath, take yourself to an art museum or schedule a whole
day out in nature. Put on some great music and dance till you drop.
And I word that I
will say to you is old is sure adult is choise !
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